354 calories
Serving Size 1.25 sundae (about 198 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
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Serving Size 1.25 sundae (about 198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 97 | |
| % Daily Value* | ||
|
Total Fat
10 |
15 |
|
|
Saturated Fat
6 |
30 |
|
|
Trans Fat
0 |
||
|
Cholesterol
25 |
8 |
|
|
Sodium
227 |
9 |
|
|
Total Carbohydrate
59 |
20 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
7 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Junk Food
Bad Fat Source
There is 354 calories in 198 grams of Fast foods, sundae, hot fudge.
With 177 calories per 100 grams, this food would be considered a Medium calorie density food.
Fast foods, sundae, hot fudge is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 30 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
67.8% Carbohydrates
25.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.