Fast Foods

Calories in McDONALD'S, McFLURRY with M&M'S CANDIES

307 calories

Serving Size 0.5 regular (12 fl oz) (about 174 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Chocolate Ice Cream

Nutrition Facts

Serving Size 0.5 regular (12 fl oz) (about 174 g)

Amount Per Serving
Calories 307 Calories from Fat 101
% Daily Value*
Total Fat 11g 		17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 93mg 4%
Total Carbohydrate 46g 		15%
Dietary Fiber 0g 0%
Sugars 42g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food High In Sugar Bad Fat Source
There is 307 calories in 174 grams of McDONALD'S, McFLURRY. With 174 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, McFLURRY is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.2% Proteins
59.8% Carbohydrates
31.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.