Fast Foods

Calories in McDONALD'S, McCHICKEN Sandwich

437 calories

Serving Size 1.25 sandwich (about 164 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Egg Rolls - Avg

Nutrition Facts

Serving Size 1.25 sandwich (about 164 g)

Amount Per Serving
Calories 437 Calories from Fat 194
% Daily Value*
Total Fat 21g
32%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 1021mg 43%
Total Carbohydrate 45g
15%
Dietary Fiber 2g 8%
Sugars 5g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 437 calories in 164 grams of McDONALD'S, McCHICKEN Sandwich. With 265 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, McCHICKEN Sandwich is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.1% Proteins
40.8% Carbohydrates
44.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.