437 calories
Serving Size 1.25 sandwich (about 164 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
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Serving Size 1.25 sandwich (about 164 g)
Amount Per Serving | ||
---|---|---|
Calories 437 | Calories from Fat 194 | |
% Daily Value* | ||
Total Fat
21 |
32 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
44 |
15 |
|
Sodium
1021 |
43 |
|
Total Carbohydrate
45 |
15 |
|
Dietary Fiber
2 |
8 |
|
Sugars
5 |
||
Protein
17 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Junk Food
There is 437 calories in 164 grams of McDONALD'S, McCHICKEN Sandwich.
With 265 calories per 100 grams, this food would be considered a Medium calorie density food.
McDONALD'S, McCHICKEN Sandwich is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".
With 26 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
40.8% Carbohydrates
44.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.