Dairy and Egg Products

Calories in Egg substitute, powder

239 calories

Serving Size 0 oz (about 59 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0 oz (about 59 g)

Amount Per Serving
Calories 239 Calories from Fat 69
% Daily Value*
Total Fat 7g 		11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 339mg 113%
Sodium 475mg 20%
Total Carbohydrate 12g 		4%
Dietary Fiber 0g 0%
Sugars 12g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Protein High Sodium High In Sugar High Calorie Density
There is 239 calories in 59 grams of Egg substitute, powder. With 421 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Egg substitute, powder is Medium in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches powder substitute egg


Macronutrients split

52.3% Proteins
20.0% Carbohydrates
27.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.