217 calories
Serving Size 6 tbsp (about 105 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(94% similar)
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(98% similar)
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(97% similar)
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(96% similar)
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Serving Size 6 tbsp (about 105 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 217 | Calories from Fat 89 | |
| % Daily Value* | ||
|
Total Fat
9 |
14 |
|
|
Saturated Fat
6 |
30 |
|
|
Trans Fat
0 |
||
|
Cholesterol
36 |
12 |
|
|
Sodium
1790 |
75 |
|
|
Total Carbohydrate
17 |
6 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
8 |
||
|
Protein
17 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
Bad Fat Source
There is 217 calories in 105 grams of KRAFT CHEEZ.
With 209 calories per 100 grams, this food would be considered a Medium calorie density food.
KRAFT CHEEZ is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 16 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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pasteurized
Macronutrients split
30.6% Carbohydrates
38.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.