Dairy and Egg Products

Calories in Milk, dry, whole, without added vitamin D

634 calories

Serving Size 1 cup (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 cup (about 128 g)

Amount Per Serving
Calories 634 Calories from Fat 307
% Daily Value*
Total Fat 34g
52%
Saturated Fat 21g 105%
Trans Fat 0g
Cholesterol 124mg 41%
Sodium 474mg 20%
Total Carbohydrate 49g
16%
Dietary Fiber 0g 0%
Sugars 49g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar Bad Fat Source High Calorie Density
There is 634 calories in 128 grams of Milk, dry,. With 490 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Milk, dry, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches vitamin added without whole dry milk


Macronutrients split

21.2% Proteins
31.0% Carbohydrates
47.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.