634 calories
Serving Size 1 cup (about 128 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1 cup (about 128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 634 | Calories from Fat 307 | |
| % Daily Value* | ||
|
Total Fat
34 |
52 |
|
|
Saturated Fat
21 |
105 |
|
|
Trans Fat
0 |
||
|
Cholesterol
124 |
41 |
|
|
Sodium
474 |
20 |
|
|
Total Carbohydrate
49 |
16 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
49 |
||
|
Protein
33 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
Bad Fat Source
High Calorie Density
There is 634 calories in 128 grams of Milk, dry,.
With 490 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Milk, dry, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 38 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
31.0% Carbohydrates
47.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.