Fats and Oils

Calories in Butter, light, stick, with salt

350 calories

Serving Size 5 tablespoon (about 70 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Creme Fraiche

(98% similar)

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Nutrition Facts

Serving Size 5 tablespoon (about 70 g)

Amount Per Serving
Calories 350 Calories from Fat 347
% Daily Value*
Total Fat 38g 		58%
Saturated Fat 24g 120%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 315mg 13%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 350 calories in 70 grams of Butter, light,. With 507 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Butter, light, is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches butter light stick with salt


Macronutrients split

2.4% Proteins
0.0% Carbohydrates
97.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.