Dairy and Egg Products

Calories in Creme Fraiche

259 calories

Serving Size 5 tbsp(s) (about 70 g)

Amount Per Serving
Calories 259		Calories from Fat 250
% Daily Value*
Total Fat 27g		42%
	Saturated Fat 27g	135%
	Trans Fat 0g
Cholesterol 100mg		33%
Sodium 25mg		1%
Total Carbohydrate 2g		1%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 tbsp(s) 2 tbsp(s) 3 tbsp(s) 4 tbsp(s) 5 tbsp(s) 6 tbsp(s)

Food analysis

Low Carb Bad Fat Source High Calorie Density
There is 259 calories in 70 grams of Creme Fraiche. With 375 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Creme Fraiche is Very Low in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

3.2% Proteins

3.2% Carbohydrates

93.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.