Calories in Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
56 calories
Serving Size 1 fillet (about 60 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
Mahi Mahi - Fish
(98% similar)
Snapper - Fish
(97% similar)
Haddock - Fish
(95% similar)
Tuna in Pouch
(95% similar)
Tilapia
(94% similar)
Shrimp
Serving Size 1 fillet (about 60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 56 | Calories from Fat 6 | |
| % Daily Value* | ||
|
Total Fat
0 |
0 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
51 |
17 |
|
|
Sodium
251 |
10 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
14 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Low In Fat
Keto
High Protein
High Sodium
There is 56 calories in 60 grams of Fish, pollock,.
With 101 calories per 100 grams, this food would be considered a Medium calorie density food.
Fish, pollock, is Very Low in carbohydrates, High in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
may
contain
additives
retain
moisture
heat
dry
fish
pollock
alaska
cooked
Macronutrients split
0.0% Carbohydrates
8.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.