Legumes and Legume Products

Calories in Beans, adzuki, mature seeds, canned, sweetened

520 calories

Serving Size 0.75 cup (about 222 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Gnocchi - Potato

(94% similar)

Sourdough Bread

(92% similar)

Pita Bread

(92% similar)

Pita Bread - White

(92% similar)

Tandoori Naan Bread

Nutrition Facts

Serving Size 0.75 cup (about 222 g)

Amount Per Serving
Calories 520 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 483mg 20%
Total Carbohydrate 122g
41%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat High Sodium
There is 520 calories in 222 grams of Beans, adzuki,. With 232 calories per 100 grams, this food would be considered a Medium calorie density food.

Beans, adzuki, is High in carbohydrates, Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 55 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches beans adzuki mature seeds canned sweetened


Macronutrients split

5.2% Proteins
94.8% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.