Legumes and Legume Products

Calories in Peanuts, all types, dry-roasted, without salt

1138 calories

Serving Size 1.25 cup (about 183 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Almonds - No Salt

Nutrition Facts

Serving Size 1.25 cup (about 183 g)

Amount Per Serving
Calories 1138 Calories from Fat 815
% Daily Value*
Total Fat 90g
138%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 38g
13%
Dietary Fiber 15g 60%
Sugars 8g
Protein 44g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Calorie Density
There is 1,138 calories in 182 grams of Peanuts, types,. With 621 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Peanuts, types, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches peanuts all types dry-roasted without salt


Macronutrients split

15.5% Proteins
13.5% Carbohydrates
71.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.