Legumes and Legume Products

Calories in Peanuts, all types, dry-roasted, with salt

1064 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Almonds - No Salt

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 1064 Calories from Fat 760
% Daily Value*
Total Fat 84g
129%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 697mg 29%
Total Carbohydrate 36g
12%
Dietary Fiber 14g 56%
Sugars 8g
Protein 41g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium High Calorie Density
There is 1,064 calories in 170 grams of Peanuts, types,. With 621 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Peanuts, types, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches peanuts all types dry-roasted with salt


Macronutrients split

15.5% Proteins
13.5% Carbohydrates
71.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.