Nut and Seed Products

Calories in RX Vanilla Almond Butter

398 calories

Serving Size 2 package(s) (about 64 g)

Calories in 2 package(s) of RX Vanilla Almond Butter
Nutrition Facts

Serving Size 2 package(s) (about 64 g)

Amount Per Serving
Calories 398 Calories from Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 14g
5%
Dietary Fiber 4g 16%
Sugars 6g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium High In Sugar High Calorie Density
There is 398 calories in 64 grams of RX Vanilla Almond Butter. With 610 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

RX Vanilla Almond Butter is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.4% Proteins
13.8% Carbohydrates
67.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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