Lamb, Veal, and Game Products

Calories in Veal, Australian, rib, rib roast, separable lean and fat, raw

274 calories

Serving Size 5 oz (about 141 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Turkey Sausage Link

Nutrition Facts

Serving Size 5 oz (about 141 g)

Amount Per Serving
Calories 274 Calories from Fat 166
% Daily Value*
Total Fat 18g 		28%
Saturated Fat 8g 40%
Trans Fat 1g
Cholesterol 84mg 28%
Sodium 107mg 4%
Total Carbohydrate 1g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source
There is 274 calories in 141 grams of Veal, Australian,. With 197 calories per 100 grams, this food would be considered a Medium calorie density food.

Veal, Australian, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 1 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches raw fat and veal australian rib roast separable lean


Macronutrients split

38.6% Proteins
2.0% Carbohydrates
59.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.