Calories in Ham, sliced, pre-packaged, deli meat (96%fat free, water added)
25 calories
Serving Size 2 slice (about 26 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(93% similar)
Ham - Deli Sliced
(96% similar)
Chicken Breast - Canned in water
(92% similar)
Catfish - No Fat Added
(91% similar)
Ham Steaks -Lean
(91% similar)
Black Forest Ham
(98% similar)
Salmon - Smoked - Lox
Serving Size 2 slice (about 26 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 25 | Calories from Fat 9 | |
| % Daily Value* | ||
|
Total Fat
1 |
2 |
|
|
Saturated Fat
0 |
0 |
|
|
Trans Fat
0 |
||
|
Cholesterol
10 |
3 |
|
|
Sodium
245 |
10 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
4 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Low Calorie Density
High Protein
High Sodium
There is 25 calories in 26 grams of Ham, sliced,.
With 100 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Ham, sliced, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
added
water
free
meat
deli
pre-packaged
sliced
ham
96%fat
Macronutrients split
0.0% Carbohydrates
36.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.