Calories in Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
536 calories
Serving Size 1.5 can (about 779 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
Clam Chowder Soup - New England
(99% similar)
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(94% similar)
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Turkey Soup
Serving Size 1.5 can (about 779 g)
Amount Per Serving | ||
---|---|---|
Calories 536 | Calories from Fat 296 | |
% Daily Value* | ||
Total Fat
32 |
49 |
|
Saturated Fat
5 |
25 |
|
Trans Fat
0 |
||
Cholesterol
23 |
8 |
|
Sodium
1510 |
63 |
|
Total Carbohydrate
44 |
15 |
|
Dietary Fiber
6 |
24 |
|
Sugars
0 |
||
Protein
18 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Calorie Density
There is 536 calories in 778 grams of Soup, clam.
With 64 calories per 100 grams, this food would be considered a Low calorie density food.
A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.
Soup, clam is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 5 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
ready-to-serve
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clam
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chowder
Macronutrients split
31.3% Carbohydrates
56.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.