Soups, Sauces, and Gravies

Calories in Sauce, peanut, made from peanut butter, water, soy sauce

222 calories

Serving Size 5 tbsp (about 90 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 5 tbsp (about 90 g)

Amount Per Serving
Calories 222 Calories from Fat 129
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1204mg 50%
Total Carbohydrate 19g
6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 222 calories in 90 grams of Sauce, peanut,. With 256 calories per 100 grams, this food would be considered a Medium calorie density food.

Sauce, peanut, is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches sauce peanut from made soy water butter


Macronutrients split

9.4% Proteins
34.4% Carbohydrates
56.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.