Calories in Game meat, elk, ground, raw

160 calories

Serving Size 1 patty ( yield from 102.2 g raw meat ) (about 102 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 160		Calories from Fat 80
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 67mg		22%
Sodium 80mg		3%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 patty ( yield from 102.2 g raw meat ) 0.5 patty ( yield from 102.2 g raw meat ) 0.75 patty ( yield from 102.2 g raw meat ) 1 patty ( yield from 102.2 g raw meat ) 1.25 patty ( yield from 102.2 g raw meat ) 1.5 patty ( yield from 102.2 g raw meat )

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 160 calories in 102 grams of Game meat, elk, ground, raw. With 156 calories per 100 grams, this food would be considered a Medium calorie density food.

Game meat, elk, ground, raw is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches game meat elk ground raw

Macronutrients split

53.8% Proteins

0.0% Carbohydrates

46.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.