Calories in Game meat, elk, ground, raw

249 calories

Serving Size 1.5 patty ( yield from 102.2 g raw meat ) (about 153 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 249		Calories from Fat 121
% Daily Value*
Total Fat 13g		20%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 100mg		33%
Sodium 120mg		5%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 patty ( yield from 102.2 g raw meat ) 0.5 patty ( yield from 102.2 g raw meat ) 0.75 patty ( yield from 102.2 g raw meat ) 1 patty ( yield from 102.2 g raw meat ) 1.25 patty ( yield from 102.2 g raw meat ) 1.5 patty ( yield from 102.2 g raw meat )

Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 249 calories in 153 grams of Game meat, elk, ground, raw. With 156 calories per 100 grams, this food would be considered a Medium calorie density food.

Game meat, elk, ground, raw is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches game meat elk ground raw

Macronutrients split

53.8% Proteins

0.0% Carbohydrates

46.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.