Lamb, Veal, and Game Products

Calories in Veal - Ground

226 calories

About 142 grams.

Calories in 141 grams of Veal - Ground
Nutrition Facts

About 142 grams.

Amount Per Serving
Calories 226 Calories from Fat 96
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 118mg 5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Bad Fat Source
There is 226 calories in 142 grams of Veal - Ground. With 159 calories per 100 grams, this food would be considered a Medium calorie density food.

Veal - Ground is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

60.4% Proteins
0.0% Carbohydrates
39.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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