345 calories
Serving Size 4 patty (about 108 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Pork Sausage Patty
(97% similar)
Italian Sausage - Pork
(97% similar)
Pork Belly
(97% similar)
Egg Yolks Cooked - No Fat Added
(96% similar)
Bratwurst - Pork
(97% similar)
Egg Yolk - Raw - Large
Serving Size 4 patty (about 108 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 345 | Calories from Fat 264 | |
| % Daily Value* | ||
|
Total Fat
29 |
45 |
|
|
Saturated Fat
9 |
45 |
|
|
Trans Fat
0 |
||
|
Cholesterol
92 |
31 |
|
|
Sodium
879 |
37 |
|
|
Total Carbohydrate
1 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
1 |
||
|
Protein
20 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
Good Fat Source
High Sodium
High Calorie Density
There is 345 calories in 108 grams of Pork sausage,.
With 319 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Pork sausage, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 1 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
sausage
pork
link/patty
cooked
pan-fried
Macronutrients split
1.3% Carbohydrates
76.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.