203 calories
Serving Size 1 link (4" long x 1-1/8" dia) (about 68 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
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(98% similar)
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(97% similar)
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(96% similar)
Kielbasa - Polish Sausage
(98% similar)
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Knackwurst
Serving Size 1 link (4" long x 1-1/8" dia) (about 68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 203 | Calories from Fat 172 | |
| % Daily Value* | ||
|
Total Fat
19 |
29 |
|
|
Saturated Fat
6 |
30 |
|
|
Trans Fat
0 |
||
|
Cholesterol
41 |
14 |
|
|
Sodium
562 |
23 |
|
|
Total Carbohydrate
0 |
0 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
8 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Sodium
Bad Fat Source
There is 203 calories in 68 grams of Sausage, smoked.
With 296 calories per 100 grams, this food would be considered a Medium calorie density food.
Sausage, smoked is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
pork
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sausage
Macronutrients split
0.0% Carbohydrates
85.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.