Sausages and Luncheon Meats

Calories in Bratwurst, veal, cooked

203 calories

Serving Size 0.75 serving 2.96 oz (about 63 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Spam

Nutrition Facts

Serving Size 0.75 serving 2.96 oz (about 63 g)

Amount Per Serving
Calories 203 Calories from Fat 179
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 37mg 2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source High Calorie Density
There is 203 calories in 63 grams of Bratwurst, veal, cooked. With 331 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bratwurst, veal, cooked is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches cooked veal bratwurst


Macronutrients split

15.7% Proteins
0.0% Carbohydrates
84.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.