Sausages and Luncheon Meats

Calories in Bacon and beef sticks

713 calories

Serving Size 5 oz (about 140 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

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Nutrition Facts

Serving Size 5 oz (about 140 g)

Amount Per Serving
Calories 713 Calories from Fat 556
% Daily Value*
Total Fat 61g
94%
Saturated Fat 22g 110%
Trans Fat 0g
Cholesterol 142mg 47%
Sodium 1988mg 83%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 40g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source High Calorie Density
There is 713 calories in 140 grams of Bacon and beef sticks. With 512 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Bacon and beef sticks is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches beef and bacon sticks


Macronutrients split

22.7% Proteins
0.0% Carbohydrates
77.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.