Beef Products

Calories in Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled

82 calories

Serving Size 2.25 oz (about 64 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Subway Roat Beef

(93% similar)

Kebab Beef

(97% similar)

Canadian Bacon

(94% similar)

Ham - Diced Lean

Nutrition Facts

Serving Size 2.25 oz (about 64 g)

Amount Per Serving
Calories 82 Calories from Fat 26
% Daily Value*
Total Fat 2g 		3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 154mg 51%
Sodium 35mg 1%
Total Carbohydrate 2g 		1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Protein
There is 82 calories in 64 grams of Beef, Zealand,. With 140 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, Zealand, is Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches beef new zealand imported meats and by-products liver cooked boiled variety


Macronutrients split

65.7% Proteins
8.6% Carbohydrates
25.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.