Snacks

Calories in Snacks, CLIF BAR, mixed flavors

369 calories

Serving Size 1.5 bar (about 102 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Clif Bar - Apricot

(96% similar)

Oskri - Muesli Bar

Nutrition Facts

Serving Size 1.5 bar (about 102 g)

Amount Per Serving
Calories 369 Calories from Fat 53
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 198mg 8%
Total Carbohydrate 66g
22%
Dietary Fiber 7g 28%
Sugars 32g
Protein 15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High In Sugar High Calorie Density
There is 369 calories in 102 grams of Snacks, CLIF. With 361 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, CLIF is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 58 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches mixed bar clif snacks flavors


Macronutrients split

15.5% Proteins
72.0% Carbohydrates
12.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.