239 calories
Serving Size 1 bar(s) (about 68 g)
Serving Size 1 bar(s) (about 68 g)
Amount Per Serving | ||
---|---|---|
Calories 239 | Calories from Fat 30 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
0 |
0 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
120 |
5 |
|
Total Carbohydrate
45 |
15 |
|
Dietary Fiber
5 |
20 |
|
Sugars
24 |
||
Protein
8 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Fiber
High In Sugar
High Calorie Density
There is 239 calories in 68 grams of Clif Bar - Apricot.
With 361 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Clif Bar - Apricot is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.
With 59 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
apricot
bar
clif
Macronutrients split
73.1% Carbohydrates
12.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Power Bar - Performance Energy - Chocolate
(97% similar)
Oskri - Muesli Bar
(96% similar)
Clif Bar - Blueberry Crisp
(95% similar)
Shortcake Dessert Cup
(95% similar)
Cereal Bar - Oatmeal to go
(92% similar)
Fig Bar Raspberry
(92% similar)
Nutri Grain - Fruit Cereal Bar
(92% similar)
Clif Kid Z Bar
(91% similar)
Odwalla Superfood Bar - Berries GoMega
(91% similar)
Odwalla Superfood Bar