Snacks

Calories in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating

884 calories

Serving Size 6 bar (about 210 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Bundt Cake - Mini

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Nutrition Facts

Serving Size 6 bar (about 210 g)

Amount Per Serving
Calories 884 Calories from Fat 216
% Daily Value*
Total Fat 24g 		37%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 569mg 24%
Total Carbohydrate 156g 		52%
Dietary Fiber 9g 36%
Sugars 84g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 884 calories in 210 grams of Snacks, granola. With 415 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Snacks, granola is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 70 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches bar granola snacks nature mills general yogurt with valley coating


Macronutrients split

4.8% Proteins
71.3% Carbohydrates
23.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.