Baked Products

Calories in Crackers, wheat, regular

618 calories

Serving Size 64 crackers 1 serving (about 136 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Ritz Toasted Chips

(99% similar)

Ritz Chips Original

Nutrition Facts

Serving Size 64 crackers 1 serving (about 136 g)

Amount Per Serving
Calories 618 Calories from Fat 200
% Daily Value*
Total Fat 22g 		34%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 950mg 40%
Total Carbohydrate 96g 		32%
Dietary Fiber 9g 36%
Sugars 21g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

High Sodium High In Sugar High Calorie Density
There is 618 calories in 136 grams of Crackers, wheat, regular. With 452 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Crackers, wheat, regular is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 64 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches crackers wheat regular


Macronutrients split

6.2% Proteins
61.9% Carbohydrates
31.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.