Snacks

Calories in Ritz Chips Original

228 calories

Serving Size 24.06 ea(s) (about 52 g)

Calories in 24.06 ea(s) of Ritz Chips Original

Amount Per Serving
Calories 228		Calories from Fat 73
% Daily Value*
Total Fat 8g		12%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 461mg		19%
Total Carbohydrate 36g		12%
	Dietary Fiber 1g	4%
	Sugars 5g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

4.01 ea(s) 8.02 ea(s) 12.03 ea(s) 16.04 ea(s) 20.05 ea(s) 24.06 ea(s)

Food analysis

High Sodium High Calorie Density
There is 228 calories in 52 grams of Ritz Chips Original. With 456 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Ritz Chips Original is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 68 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.1% Proteins

62.3% Carbohydrates

31.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.