Snacks

Calories in Ritz Chips Original

149 calories

Serving Size 16.04 ea(s) (about 34 g)

Calories in 16.04 ea(s) of Ritz Chips Original

Amount Per Serving
Calories 149		Calories from Fat 49
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 307mg		13%
Total Carbohydrate 24g		8%
	Dietary Fiber 1g	4%
	Sugars 3g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

4.01 ea(s) 8.02 ea(s) 12.03 ea(s) 16.04 ea(s) 20.05 ea(s) 24.06 ea(s)

Food analysis

High Sodium High Calorie Density
There is 149 calories in 34 grams of Ritz Chips Original. With 456 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Ritz Chips Original is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 68 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

6.1% Proteins

62.3% Carbohydrates

31.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.