562 calories
Serving Size 6 oz (about 170 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
 
(99% similar)
 
                                Corn Muffin
(97% similar)
 
                                In-N-Out Fries
(96% similar)
 
                                Pretzels and Cheese Dip
(96% similar)
 
                                Garlic Bread Sticks
(95% similar)
 
                                Garlic Bread
(95% similar)
 
                                Skinny French Fries
Serving Size 6 oz (about 170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 562 | Calories from Fat 206 | |
| % Daily Value* | ||
| Total Fat
                    22 | 34 | |
| Saturated Fat
                    3 | 15 | |
| Trans Fat
                    0 | ||
| Cholesterol
                    76 | 25 | |
| Sodium
                    1136 | 47 | |
| Total Carbohydrate
                    78 | 26 | |
| Dietary Fiber
                    4 | 16 | |
| Sugars
                    3 | ||
| Protein
                    13 | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
                        
                            High Sodium
                        
                        
                            High Calorie Density
                        
                        There is 562 calories in 170 grams of Hush puppies,.
                        With 329 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
                        
                        Hush puppies, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
                        
                        With 44 grams of "Net carbohydrates" per 100 grams,
 it not safe to consume if you are following a Keto or Ketosis diet.
                        
                        
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Macronutrients split
55.9% Carbohydrates
35.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.