Baked Products

Calories in Muffins, corn, dry mix, prepared

533 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 533 Calories from Fat 156
% Daily Value*
Total Fat 17g 		26%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 1352mg 56%
Total Carbohydrate 83g 		28%
Dietary Fiber 4g 16%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 533 calories in 170 grams of Muffins, corn,. With 314 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Muffins, corn, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 47 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches muffins corn dry mix prepared


Macronutrients split

8.9% Proteins
62.4% Carbohydrates
28.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.