262 calories
Serving Size 3 oz (about 85 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Corn Muffin
(96% similar)
In-N-Out Fries
(96% similar)
Pretzels and Cheese Dip
(95% similar)
DQ Fries
(95% similar)
Skinny French Fries
(94% similar)
Chipotle Flour Tortilla
Serving Size 3 oz (about 85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 262 | Calories from Fat 94 | |
| % Daily Value* | ||
|
Total Fat
10 |
15 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
35 |
12 |
|
|
Sodium
497 |
21 |
|
|
Total Carbohydrate
37 |
12 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
6 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 262 calories in 85 grams of Muffins, corn,.
With 312 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Muffins, corn, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 44 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
muffins
corn
prepared
from
recipe
made
with
low
fat
2%
milk
Macronutrients split
56.4% Carbohydrates
34.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.