Baked Products

Calories in Muffins, corn, prepared from recipe, made with low fat (2%) milk

441 calories

Serving Size 5 oz (about 142 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Skinny French Fries

Nutrition Facts

Serving Size 5 oz (about 142 g)

Amount Per Serving
Calories 441 Calories from Fat 156
% Daily Value*
Total Fat 17g 		26%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 829mg 35%
Total Carbohydrate 62g 		21%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 441 calories in 142 grams of Muffins, corn,. With 312 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Muffins, corn, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 44 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches muffins corn prepared from recipe made with low fat 2% milk


Macronutrients split

9.0% Proteins
56.4% Carbohydrates
34.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.