Baked Products

Calories in Cake, pineapple upside-down, prepared from recipe

453 calories

Serving Size 5 oz (about 142 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Gingerbread Cake

(95% similar)

Garlic Bread Sticks

Nutrition Facts

Serving Size 5 oz (about 142 g)

Amount Per Serving
Calories 453 Calories from Fat 154
% Daily Value*
Total Fat 17g 		26%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 452mg 19%
Total Carbohydrate 71g 		24%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 453 calories in 142 grams of Cake, pineapple. With 320 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Cake, pineapple is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 50 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cake pineapple upside-down prepared from recipe


Macronutrients split

3.8% Proteins
62.5% Carbohydrates
33.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.