Restaurant Foods

Calories in DQ Fries

243 calories

About 85 grams.

Amount Per Serving
Calories 243		Calories from Fat 107
% Daily Value*
Total Fat 11g		17%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 528mg		22%
Total Carbohydrate 34g		11%
	Dietary Fiber 2g	8%
	Sugars 0g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

28.35 g. 56.7 g. 85.05 g. 113.4 g.

Food analysis

High Sodium
There is 243 calories in 85 grams of DQ Fries. With 293 calories per 100 grams, this food would be considered a Medium calorie density food.

DQ Fries is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.1% Proteins

56.0% Carbohydrates

39.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.