376 calories
Serving Size 6 oz (about 170 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Egg Rolls - Avg
Serving Size 6 oz (about 170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 376 | Calories from Fat 148 | |
| % Daily Value* | ||
|
Total Fat
16 |
25 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
100 |
33 |
|
|
Sodium
746 |
31 |
|
|
Total Carbohydrate
48 |
16 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
10 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 376 calories in 170 grams of Pancakes, plain,.
With 217 calories per 100 grams, this food would be considered a Medium calorie density food.
Pancakes, plain, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 28 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
plain
prepared
from
recipe
pancakes
Macronutrients split
51.6% Carbohydrates
37.3% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.