Baked Products

Calories in Pie, chocolate mousse, prepared from mix, no-bake type

297 calories

Serving Size 4 oz (about 113 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 4 oz (about 113 g)

Amount Per Serving
Calories 297 Calories from Fat 157
% Daily Value*
Total Fat 17g 		26%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 521mg 22%
Total Carbohydrate 33g 		11%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source
There is 297 calories in 113 grams of Pie, chocolate. With 263 calories per 100 grams, this food would be considered a Medium calorie density food.

Pie, chocolate is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 29 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pie chocolate mousse prepared from mix type no-bake


Macronutrients split

4.6% Proteins
44.1% Carbohydrates
51.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.