Baked Products

Calories in Strudel, apple

71 calories

Serving Size 1 oz (about 28 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Apple Strudel

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Dutch Apple Pie

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Pumpkin Pie

Nutrition Facts

Serving Size 1 oz (about 28 g)

Amount Per Serving
Calories 71 Calories from Fat 28
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 38mg 2%
Total Carbohydrate 11g
4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 71 calories in 28 grams of Strudel, apple. With 275 calories per 100 grams, this food would be considered a Medium calorie density food.

Strudel, apple is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 39 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.4% Proteins
59.6% Carbohydrates
36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.