Baked Products

Calories in Crackers, saltines, unsalted tops (includes oyster, soda, soup)

358 calories

Serving Size 0 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

Wendy's - Saltines

(97% similar)

Mariner Crackers

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Saltine Crackers

Nutrition Facts

Serving Size 0 oz (about 85 g)

Amount Per Serving
Calories 358 Calories from Fat 90
% Daily Value*
Total Fat 10g 		15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 652mg 27%
Total Carbohydrate 60g 		20%
Dietary Fiber 2g 8%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 358 calories in 85 grams of Crackers, saltines,. With 419 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Crackers, saltines, is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 68 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches soup soda oyster includes crackers saltines unsalted tops


Macronutrients split

8.6% Proteins
67.8% Carbohydrates
23.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.