Baked Products

Calories in Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

572 calories

Serving Size 5 oz (about 142 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 5 oz (about 142 g)

Amount Per Serving
Calories 572 Calories from Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 484mg 20%
Total Carbohydrate 62g
21%
Dietary Fiber 1g 4%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High Calorie Density
There is 572 calories in 142 grams of Doughnuts, yeast. With 398 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Doughnuts, yeast is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 43 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches donut buns honey includes doughnuts yeast-leavened glazed unenriched


Macronutrients split

6.0% Proteins
44.2% Carbohydrates
49.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.