519 calories
Serving Size 5 serving (about 130 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 5 serving (about 130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 519 | Calories from Fat 141 | |
| % Daily Value* | ||
|
Total Fat
15 |
23 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
4 |
||
|
Cholesterol
10 |
3 |
|
|
Sodium
440 |
18 |
|
|
Total Carbohydrate
90 |
30 |
|
|
Dietary Fiber
3 |
12 |
|
|
Sugars
51 |
||
|
Protein
6 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
High Calorie Density
There is 519 calories in 130 grams of Archway Home.
With 404 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Archway Home is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 67 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
archway
home
style
cookies
oatmeal
raisin
Macronutrients split
68.3% Carbohydrates
26.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.