Legumes and Legume Products

Calories in Vitasoy USA, Vitasoy Organic Creamy Original Soymilk

70 calories

Serving Size 0.75 cup (about 182 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(96% similar)

Soy Milk - Vanilla

(94% similar)

Albondigas Soup

Nutrition Facts

Serving Size 0.75 cup (about 182 g)

Amount Per Serving
Calories 70 Calories from Fat 26
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 8g
3%
Dietary Fiber 0g 0%
Sugars 3g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Calorie Density
There is 70 calories in 182 grams of Vitasoy USA,. With 33 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Vitasoy USA, is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches vitasoy usa organic creamy original soymilk


Macronutrients split

24.2% Proteins
48.5% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.