Fruits and Fruit Juices

Calories in Peaches - Canned - Lite Syrup - Drained

248 calories

Serving Size 2.5 cup(s) (about 765 g)

Calories in 2.5 cup(s) of Peaches - Canned - Lite Syrup - Drained
Nutrition Facts

Serving Size 2.5 cup(s) (about 765 g)

Amount Per Serving
Calories 248 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 62g
21%
Dietary Fiber 7g 28%
Sugars 60g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat Low Calorie Density High In Sugar
There is 248 calories in 765 grams of Peaches Canned. With 32 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Peaches Canned is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches drained syrup canned peaches lite


Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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