Baked Products

Calories in Chocolate Creme Pie - Avg

434 calories

Serving Size 1 piece(s) (about 120 g)

Calories in 1 piece(s) of Chocolate Creme Pie - Avg
Nutrition Facts

Serving Size 1 piece(s) (about 120 g)

Amount Per Serving
Calories 434 Calories from Fat 242
% Daily Value*
Total Fat 26g
40%
Saturated Fat 14g 70%
Trans Fat 2g
Cholesterol 14mg 5%
Sodium 319mg 13%
Total Carbohydrate 46g
15%
Dietary Fiber 0g 0%
Sugars 32g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 434 calories in 120 grams of Chocolate Creme Pie - Avg. With 366 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Creme Pie - Avg is High in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 38 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.4% Proteins
41.5% Carbohydrates
54.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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