Fats and Oils

Calories in Thousand Island Dressing

415 calories

Serving Size 6.5 Tbsp(s) (about 98 g)

Calories in 6.5 Tbsp(s) of Thousand Island Dressing
Nutrition Facts

Serving Size 6.5 Tbsp(s) (about 98 g)

Amount Per Serving
Calories 415 Calories from Fat 357
% Daily Value*
Total Fat 39g
60%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 942mg 39%
Total Carbohydrate 16g
5%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar High Calorie Density
There is 415 calories in 98 grams of Thousand Island Dressing. With 424 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Thousand Island Dressing is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
15.1% Carbohydrates
84.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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