Fats and Oils

Calories in Thousand Island Dressing

477 calories

Serving Size 7.5 Tbsp(s) (about 113 g)

Calories in 7.5 Tbsp(s) of Thousand Island Dressing

Amount Per Serving
Calories 477		Calories from Fat 412
% Daily Value*
Total Fat 45g		69%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 37mg		12%
Sodium 1087mg		45%
Total Carbohydrate 18g		6%
	Dietary Fiber 0g	0%
	Sugars 14g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 Tbsp(s) 1 Tbsp(s) 1.5 Tbsp(s) 2 Tbsp(s) 2.5 Tbsp(s) 3 Tbsp(s) 3.5 Tbsp(s) 4 Tbsp(s) 4.5 Tbsp(s) 5 Tbsp(s) 5.5 Tbsp(s) 6 Tbsp(s) 6.5 Tbsp(s) 7 Tbsp(s) 7.5 Tbsp(s) 8 Tbsp(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 477 calories in 112 grams of Thousand Island Dressing. With 424 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Thousand Island Dressing is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

15.1% Carbohydrates

84.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.