Fats and Oils

Calories in Thousand Island Dressing

349 calories

Serving Size 5.5 Tbsp(s) (about 83 g)

Calories in 5.5 Tbsp(s) of Thousand Island Dressing

Amount Per Serving
Calories 349		Calories from Fat 302
% Daily Value*
Total Fat 33g		51%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 27mg		9%
Sodium 797mg		33%
Total Carbohydrate 13g		4%
	Dietary Fiber 0g	0%
	Sugars 10g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 Tbsp(s) 1 Tbsp(s) 1.5 Tbsp(s) 2 Tbsp(s) 2.5 Tbsp(s) 3 Tbsp(s) 3.5 Tbsp(s) 4 Tbsp(s) 4.5 Tbsp(s) 5 Tbsp(s) 5.5 Tbsp(s) 6 Tbsp(s) 6.5 Tbsp(s) 7 Tbsp(s) 7.5 Tbsp(s) 8 Tbsp(s)

Food analysis

High Sodium High In Sugar High Calorie Density
There is 349 calories in 82 grams of Thousand Island Dressing. With 424 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Thousand Island Dressing is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins

15.1% Carbohydrates

84.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.