Vegetables and Vegetable Products

Calories in Sweet and Sour Sauce

236 calories

Serving Size 12 Tbsp(s) (about 204 g)

Calories in 12 Tbsp(s) of Sweet and Sour Sauce
Nutrition Facts

Serving Size 12 Tbsp(s) (about 204 g)

Amount Per Serving
Calories 236 Calories from Fat 43
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 720mg 30%
Total Carbohydrate 50g
17%
Dietary Fiber 1g 4%
Sugars 42g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High In Sugar
There is 236 calories in 204 grams of Sweet and Sour Sauce. With 114 calories per 100 grams, this food would be considered a Medium calorie density food.

Sweet and Sour Sauce is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 24 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
84.2% Carbohydrates
15.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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